As a Nutritional Therapy Practitioner, I guide women through customized nutrition and lifestyle protocols that nurture hormone balance, fertility, and whole-body well-being.
Services
Step Two: Schedule your Initial Consultation - $175.00
All new clients start here!
Your first deep dive into your health, goals, and history.
Includes: Full health and nutrition assessment
Review any previous labs you’ve had done by other practitioners
A semi-custom protocol with nutrition and supplement recommendations
Actionable plan to begin immediately!
Choose Program that Fits your Needs
1. Foundational Program – $500
Duration: 4 weeks
Format: 4 × 30-minute consultations
Purpose:
A food-focused program designed to provide foundational nutrition support. Learn exactly
what to eat to optimize your health. No gimmicks, fad, or special diets. Get clarity on what
real, nourishing food really is and how to optimize nutrient absorption.
Includes:
What’s not included:
Ideal for:
Format: 4 × 30-minute consultations
Purpose:
A food-focused program designed to provide foundational nutrition support. Learn exactly
what to eat to optimize your health. No gimmicks, fad, or special diets. Get clarity on what
real, nourishing food really is and how to optimize nutrient absorption.
Includes:
- Four 30-minute personalized consultations – in person, phone, or Zoom
- Semi-custom nutrition protocol tailored to your needs
- Guidance on building a nutrient-rich, hormone-supportive diet
- Lifestyle strategies to support hormonal balance and reproductive health
- Practical, actionable steps to integrate healthy habits into daily life
What’s not included:
- Cost of supplements
- 24/7 chat/instant message access to me
- Women seeking foundational fertility/hormone support through food, nutrition, and lifestyle
2. Prenatal Plus Program – $1,800
Duration: 8 weeks
Format: 4 × 45-minute consultations
2 functional tests
Purpose:
Comprehensive support for a healthy, thriving pregnancy with personalized nutrition and lab-
guided strategies. Ideal to do this before becoming pregnant, can also be done in early stages
of pregnancy.
Includes:
What’s not included:
Cost of supplements
Any additional functional testing
Ideal for:
Format: 4 × 45-minute consultations
2 functional tests
Purpose:
Comprehensive support for a healthy, thriving pregnancy with personalized nutrition and lab-
guided strategies. Ideal to do this before becoming pregnant, can also be done in early stages
of pregnancy.
Includes:
- Four 45-minute personalized consultations – in person, phone, or Zoom
- Two functional tests:
- Comprehensive blood panel
- Micronutrient analysis - NutrEval
- Fully customized nutrition and supplement protocol
- Strategies for managing pregnancy symptoms (nausea, fatigue, digestion)
- Guidance on healthy weight gain and energy support
- 24/7 access to me via private client portal
- 15% discount on pharmaceutical-grade supplements recommended in your protocol
What’s not included:
Cost of supplements
Any additional functional testing
Ideal for:
- Women seeking evidence-based, personalized nutrition and lab-guided support to optimize maternal health and fetal development. Learn exactly what nutrients you need to build your nutrient stores and nourish your baby.
- Women who have struggled with pregnancy complications in previous pregnancies and want to learn how to reduce or mitigate those complications. Support for gestational diabetes during pregnancy.
3. Healthy Hormones Program – $2,900
Duration: 5 months
Format: 4 × 45-minute consultations
4 × 20-minute mini consultations
2 functional tests
Purpose:
Support hormone balance and menstrual health for young women experiencing imbalances or
related symptoms.
Includes:
What’s not included:
Cost of supplements
Any additional functional testing
Ideal for:
Format: 4 × 45-minute consultations
4 × 20-minute mini consultations
2 functional tests
Purpose:
Support hormone balance and menstrual health for young women experiencing imbalances or
related symptoms.
Includes:
- Four 45-minute consultations and four 20-minute mini consultations – in person, phone
- or Zoom
- Two functional tests:
- GI-MAP stool test – Diagnostic Solutions Lab
- Dutch Plus test – Precision Analytical
- Customized nutrition and supplement protocols
- Personalized meal plans and recipes
- Lifestyle strategies for stress, sleep, and symptom management
- 24/7 access to me via private client portal
- 15% discount on pharmaceutical-grade supplements recommended in your protocols
What’s not included:
Cost of supplements
Any additional functional testing
Ideal for:
- Women experiencing PMS, irregular cycles, acne, fatigue, or other hormone-related issues who want a structured, lab-guided approach to restore balance and support long-term wellness.
- Women who’ve been on birth control seeking to optimize hormone health.
4. Signature Fertility Program – Starting at $3,900
Duration: 6+ months
Format: 5 × full consultations
5 × mini consultations
3 functional tests
Option to customize with additional testing
Purpose:
Comprehensive support to optimize fertility and reproductive health.
Includes:
Ideal for:
Women actively preparing to conceive who want a structured, lab-guided, and personalized
approach to maximize fertility and reproductive health. Women who want support while
working with fertility clinic.
Format: 5 × full consultations
5 × mini consultations
3 functional tests
Option to customize with additional testing
Purpose:
Comprehensive support to optimize fertility and reproductive health.
Includes:
- Five full consultations and five mini consultations
- Three functional tests:
- GI-MAP stool test
- Dutch Plus hormone test
- Comprehensive blood analysis
- Customized nutrition and supplement protocols
- Personalized meal plans and recipes to support fertility
- Lifestyle strategies for stress management, sleep, and hormonal balance
- 24/7 messaging via private client portal
- 20% discount on pharmaceutical-grade supplements recommended in your protocols
- What’s not included:
- Cost of supplements
- Any additional functional testing
Ideal for:
Women actively preparing to conceive who want a structured, lab-guided, and personalized
approach to maximize fertility and reproductive health. Women who want support while
working with fertility clinic.
let's connect
Are we a good fit?
Contact me for a free 20-minute discovery call to find out if I can help you.
